Welcome! 

Hi, I'm Jen (she/her), a Registered Psychotherapist and the founder of Bliss Studio.

I value compassion, authenticity, and creating an inclusive therapy space where you can feel safe, supported, and genuinely heard.

My approach is warm, collaborative, and grounded in mind-body practices. I draw from nervous system-informed care, somatic therapy, and practical tools to help you reconnect with your strengths and inner wisdom.

Sessions are relaxed and tailored to your unique goals—whether you're navigating anxiety, building confidence, or seeking deeper clarity and self-connection.

Learn about my therapy services here.