About Me
Jen Faragitakis, MA, RP
Welcome! I'm glad you're here. Reaching out for support isn’t always easy, and I want you to know you don’t have to do this alone. I work with women who feel stuck, weighed down by stress or old patterns, or disconnected from the calm and clarity they long for. My approach is grounded in the belief that you already hold the wisdom and capacity for healing within you — sometimes you just need a safe, compassionate space to access it.
I also know how discouraging it can feel when the very practices that are “supposed” to help — like meditation or mindfulness — only leave you feeling restless or like you’re doing it wrong. That was my experience for many years, and I assumed I simply couldn’t meditate at all.
Over time, I discovered new ways of approaching these practices that actually supported me. Now, I share these approaches with clients, offering an integrative, collaborative space to work through blocks, process difficult experiences, and reconnect with your inner wisdom.
Professional Qualifications:
Registered Psychotherapist with CRPOÂ
M.A. Degree in Educational and Counselling Psychology from McGill University
B.A. Honours Psychology Degree from the University of Waterloo
Member of the Canadian Counselling and Psychotherapy Association
Accelerated Resourcing Training
Mindfulness Facilitator Training
Anxiety Toolkit Facilitator Training
Meditation Certificate
Certificate in Mindfulness &Â Spirituality and Healing
Brainpotting Phase 1, Phase 2, Expansion, Attachment and Intake
Natural Flow EMDR
Clinical Counselling Hypnotherapy
*for a full list of specialized training please see FAQ page
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