The Restorative Walk Club

For women who struggle to make themselves a priority.

A weekly virtual walking community that makes it easier to prioritize yourself.

You know walking helps.

You know you feel better when you get outside, move your body, and take a little time for yourself.

But somehow, there is always something else that feels more important.

Work.

Family.

Appointments.

Responsibilities.

The never-ending to-do list.

You keep telling yourself you'll make more time for yourself when things settle down.

Before you know it, another week has gone by and you've once again put yourself at the bottom of the list.

If this sounds familiar, you're not alone.

Many women spend so much time caring for everyone and everything else that their own well-being keeps getting pushed aside.

Sometimes making time for yourself starts with 30 minutes on your calendar.

Imagine if...

Instead of...

"I want to walk more."

Walking became a regular part of your week.

Instead of...

"I never seem to make time for myself."

You had dedicated time in your week that was just for you.

Instead of...

"I know what would help, but I never seem to follow through."

You had a supportive community that made it easier to show up.

The Solution

The Restorative Walk Club is a weekly virtual walking community designed to make it easier to prioritize yourself.

Because it's often easier to make time for yourself when you're not doing it alone.

Join other women for weekly walks, gentle accountability, and a dedicated time each week that's just for you.

Whether you spend the time listening to music, enjoying a favorite podcast or audiobook, taking in the sights and sounds around you, or simply enjoying some fresh air and movement, the time is yours to use in whatever way feels most supportive.

What to Expect

The Restorative Walk Club meets virtually each Thursday at 12:00 PM (ET).

During each weekly gathering, we'll:

• Begin with a brief welcome before heading off for your walk. Video is completely optional.

• Walk at your own pace from whatever location works best for you—outdoors, indoors, on a treadmill, around your workplace, or around your neighbourhood.

• This time is yours.

Listen to music, enjoy a favorite podcast or audiobook, take in the sights and sounds around you, or simply enjoy some fresh air and movement.

• For the next 25 minutes, there's nowhere else you need to be and nothing you need to do except show up for yourself.

• You're welcome to return at 12:30 PM for an optional check-in before we wrap up by approximately 12:40 PM. Video is completely optional.

Your membership also includes:

• An optional private Facebook community for encouragement, connection, and accountability throughout the week.

• A brief weekly email with encouragement, reminders, and updates.

There are no fitness goals, step counts, or competition.

The goal isn't perfection.

It's making time for yourself.

Details

When: Thursdays at 12:00 PM (ET)

Location: Virtual

Start Date: July 16, 2026

Investment: $19.99/month + tax

Founding Member Rate: Join before launch and lock in the founding member rate of $19.99/month + tax for as long as you remain a member.

Membership: Cancel anytime.

Frequently Asked Questions

What does a typical walk look like?

We begin with a brief welcome at 12:00 PM before heading off for our walks.

From approximately 12:05–12:30 PM, you'll have dedicated time set aside just for you. You might choose to walk around the block, listen to music, enjoy a favorite podcast or audiobook, take in the sights and sounds around you, or simply enjoy some fresh air and movement during your day.

You're encouraged to walk at your own pace and for as much or as little of the walking time as you'd like.

At 12:30 PM, participants are invited to return for an optional check-in before we wrap up by approximately 12:40 PM.

I'm not very good at making time for myself. Is this group still for me?

Absolutely. In fact, many women join because they find it difficult to prioritize themselves consistently. The Restorative Walk Club is designed to help women create a dedicated time each week for movement, accountability, and showing up for themselves in a supportive environment.

What if I've signed up for things before and struggled to stick with them?

You're not alone. Many women join because they want support creating a sustainable habit of making time for themselves. The goal isn't perfect attendance. It's having a dedicated opportunity each week to reconnect with yourself and begin again whenever you need to.

Is this a fitness or weight-loss program?

No. The Restorative Walk Club is not a fitness or weight-loss program. The focus is on creating dedicated time for yourself through gentle movement, accountability, and connection.

Do I need to be physically fit to join?

No. The Restorative Walk Club is not about fitness levels or keeping up with anyone else. You're encouraged to walk at a pace and distance that feels right for you. Whether you walk for a few minutes, 10 minutes, or longer, you're welcome here.

What if I can't walk for the full walking period?

That's completely okay! You're welcome to participate in whatever way feels manageable for you. This group is about making time for yourself, not meeting a fitness goal.

Where do participants walk?

Anywhere that works for you. Some women walk in their neighbourhood, on local trails, around their workplace, on a treadmill, or simply around the block. You're welcome to walk alone or alongside a child or pet if that works best for you.

Do I need to be on video while walking?

No, not at all! There is no group audio or video during the walk itself. Video is completely optional and is only available during the brief welcome and optional check-in.

What if the weather isn't suitable for walking outside?

You're welcome to participate from wherever works best for you. Whether you walk outdoors, indoors, on a treadmill, at a mall, or from another comfortable location, you're encouraged to choose an environment that feels safe and appropriate for your weather conditions, health needs, and comfort level.

What if I miss a week?

Life happens. Join whenever you can. There is no pressure to attend every week, and you're always welcome back the following week.